There's something irresistible about the vibrant, bold flavors of an Italian sandwich – and the Tiktok viral chopped version takes it to a whole new level! This trendy recipe brings together layers of savory deli meats, crisp veggies, and tangy dressing, all chopped into a symphony of textures and piled onto fresh bread.

I stumbled upon this recipe during a late-night scroll and knew I had to try it. One bite in, and I understood the hype – it’s easy, customizable, and perfect for quick lunches or a party platter. Ready to make your own? Let’s dive in!
Why You’ll Love This Tiktok Viral Chopped Italian Sandwich
Get ready for a sandwich experience that’s as fun to make as it is to eat. The chopped Italian sandwich isn’t just delicious – it’s a flavor-packed masterpiece perfect for any occasion.
First, the combination of fresh ingredients is unbeatable. From salty cured meats to creamy cheese and crisp lettuce, every bite is a burst of bold flavors and textures.
Second, it’s incredibly quick and easy. With a few minutes of chopping and assembling, you’ll have a meal that looks gourmet but fits into even the busiest schedule.
Finally, it’s a showstopper. Whether you’re prepping for a picnic, party, or casual dinner, this recipe is guaranteed to impress. It’s endlessly customizable, so you can make it exactly how you like it.
Ready to bring this viral sensation to life in your own kitchen? Let’s gather our ingredients.
Ingredients Notes

The beauty of the chopped Italian sandwich lies in its simple yet carefully chosen ingredients. Here’s what you’ll need to make the magic happen:
- Italian Deli Meats: Go for a mix of salami, capicola, and mortadella for that authentic Italian flavor. You can adjust the ratio or include prosciutto if you’re feeling fancy.
- Cheese: Provolone is the classic choice here – its mild, creamy flavor balances the boldness of the meats. If you prefer a sharper flavor, try aged provolone or even Parmesan.
- Veggies: Freshness is key. Use shredded lettuce, thinly sliced red onions, and sliced tomatoes for a crisp, juicy contrast.
- Pepperoncini: These tangy, slightly spicy peppers add the perfect zing to the mix. Don’t skip them!
- Bread: Opt for a sturdy loaf like Italian bread, ciabatta, or focaccia to hold all those toppings. The bread should be slightly crusty on the outside but soft on the inside.
- Dressing: A homemade vinaigrette of olive oil, red wine vinegar, oregano, and garlic powder ties everything together beautifully.
Special Equipment
You’ll need a large cutting board and a sharp chef’s knife to chop everything evenly. A serrated knife is best for slicing the bread cleanly.
How to Make the Tiktok Viral Chopped Italian Sandwich

Creating this sensational sandwich is surprisingly straightforward. Here’s how to do it step by step:
- Prep the Ingredients
Start by laying out your deli meats and cheese on a cutting board. Stack them neatly, then roll them up tightly like a cigar. Using a sharp knife, slice the roll into thin strips, then chop them crosswise into small, bite-sized pieces. - Chop the Veggies
Shred the lettuce finely and slice the red onions into half-moons. Dice the tomatoes into small chunks, ensuring they’re not too watery. Toss these veggies with the chopped meats and cheese in a large bowl. - Add Pepperoncini and Dressing
Thinly slice the pepperoncini and add them to the bowl. Drizzle in your homemade vinaigrette: whisk together ¼ cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon oregano, and a pinch of garlic powder. Mix everything until evenly coated. - Assemble the Sandwich
Slice your bread in half horizontally and hollow out some of the soft interior to make room for the filling. Spoon the chopped mixture onto the bottom half of the bread, pressing it down gently to pack it in. - Serve and Enjoy
Place the top half of the bread on and slice the sandwich into servings. Serve immediately for the best texture, or wrap it tightly in parchment for a portable meal.
Storage Options
This sandwich is best enjoyed fresh, but you can store leftovers if needed:
- Refrigerator: Wrap the chopped filling in an airtight container for up to 2 days. Keep the bread separate to prevent sogginess.
- Make-Ahead Tips: Prep the filling and dressing in advance. Store them separately and assemble the sandwich just before serving.
- Reheating: Not applicable – enjoy this sandwich cold or at room temperature for the best flavor and texture.
Variations and Substitutions
One of the best things about this chopped Italian sandwich is its versatility. Here are a few ideas to switch things up:
- Vegetarian Option: Swap the deli meats for roasted red peppers, marinated artichokes, and extra cheese.
- Different Dressings: Try a creamy Italian dressing or a balsamic glaze for a sweeter touch.
- Spice It Up: Add sliced jalapeños or a sprinkle of crushed red pepper flakes for extra heat.
- Bread Alternatives: Use a wrap or a baguette instead of traditional Italian bread. You could even try a low-carb option like lettuce wraps.
- Extra Toppings: Experiment with additions like olives, sun-dried tomatoes, or fresh basil leaves for more depth of flavor.
Whether you’re feeding a crowd or indulging in a solo treat, this Tiktok viral chopped Italian sandwich is a recipe you’ll come back to time and again. The bold flavors, easy prep, and sheer fun of chopping everything together make it a standout in any meal rotation.
Go ahead, give it a try – and don’t forget to share your creation!
PrintTiktok Viral Chopped Italian Sandwich Recipe
This TikTok Viral Chopped Italian Sandwich Recipe is packed with fresh ingredients like Italian meats, cheeses, and tangy dressing. Perfect for sandwich lovers, this recipe combines traditional Italian flavors with a trendy chopped preparation, making it easy to enjoy for lunch, dinner, or snacks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Sandwiches
- Diet: Gluten Free
Ingredients
- Italian hoagie roll or sub bread
- Italian meats (salami, pepperoni, prosciutto)
- Provolone or mozzarella cheese slices
- Romaine lettuce, finely chopped
- Tomatoes, diced
- Red onion, finely diced
- Banana peppers or pepperoncini (optional)
- Olive oil
- Red wine vinegar
- Italian seasoning
- Salt and pepper
Instructions
- Start by finely chopping the lettuce, tomatoes, red onion, and banana peppers. Combine in a large mixing bowl.
- Chop the Italian meats and cheese into small pieces, and add them to the vegetable mix.
- In a separate bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper to make the dressing.
- Pour the dressing over the chopped mixture and toss to combine evenly.
- Slice your Italian hoagie roll open and hollow out some of the bread if desired.
- Fill the roll with the chopped mixture.
- Slice the sandwich into smaller portions, serve, and enjoy!
Notes
- Customize with your favorite Italian deli meats or cheeses.
- Use crusty bread to prevent the sandwich from becoming soggy.
- The chopped mixture can be prepared ahead and stored in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 sandwich
- Calories: 480 kcal
- Sugar: 4g
- Sodium: 920mg
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