There's nothing quite like the sweet and savory perfection of Sticky Honey Chicken sizzling in a hot pan. The rich aroma of caramelized honey, soy sauce, and garlic fills the kitchen, making it impossible to wait for that first delicious bite. This dish delivers the perfect balance of crispy, juicy chicken coated in a thick, glossy sauce that clings to every piece.

I first discovered this recipe when I was looking for a quick but flavorful dinner idea on a busy weeknight. With just a few pantry staples and less than 30 minutes, this dish quickly became a household favorite. Whether you're cooking for family or meal prepping for the week, this Sticky Honey Chicken is guaranteed to be a hit.
Why You'll Love This Sticky Honey Chicken
Get ready to fall in love with your new favorite takeout-inspired meal! This Sticky Honey Chicken is packed with bold flavors and is incredibly easy to make at home.
First off, it's fast and simple. With just a handful of ingredients and a quick cooking time, you can have a restaurant-quality meal on the table in under 30 minutes.
It's also budget-friendly. No need to spend money on takeout when you can whip up this flavorful dish using common pantry ingredients. Plus, you probably already have everything you need!
Not to mention, it's versatile. You can serve it over rice, toss it into a stir-fry, or even turn it into a filling for lettuce wraps. The possibilities are endless.
Lastly, this recipe is kid-approved. The sweet and sticky sauce is a surefire way to get even the pickiest eaters excited about dinner.
Ingredients Notes

The magic of Sticky Honey Chicken lies in its simple yet flavorful ingredients. Each one plays a key role in creating that signature sweet and savory glaze.
Chicken: Boneless, skinless chicken thighs are the best choice for this dish. They stay juicy and tender, even after cooking at high heat. However, chicken breasts will work if you prefer a leaner option—just be careful not to overcook them.
Honey: The star of the show! Honey gives the sauce its sticky, caramelized texture and natural sweetness. Use a good-quality honey for the best flavor.
Soy Sauce: This adds the perfect umami depth to balance the sweetness. I recommend using low-sodium soy sauce to keep the flavors balanced and prevent it from being too salty.
Garlic & Ginger: Fresh minced garlic and ginger bring a bold, aromatic punch that enhances the overall flavor of the dish. Don't skip these—they make all the difference!
Cornstarch: Coating the chicken in cornstarch before frying gives it a light, crispy texture that helps the sauce cling beautifully to each piece.
You'll also need a good non-stick skillet or wok to get that perfect sear on the chicken while ensuring the sauce thickens properly.
How To Make This Sticky Honey Chicken

Making this Sticky Honey Chicken is easier than you think! Follow these simple steps for a foolproof, flavorful meal.
Start by cutting your chicken into bite-sized pieces. This ensures even cooking and maximizes the surface area for that delicious sticky sauce to coat. Toss the chicken in cornstarch until it's lightly coated—this step gives the chicken its irresistible crispy texture.
Next, heat some oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the chicken in a single layer. Let it cook undisturbed for 3-4 minutes before flipping. You want a golden-brown crust on each piece. Cook for another 3-4 minutes until the chicken is fully cooked and crispy.
While the chicken cooks, prepare the sauce. In a small bowl, whisk together honey, soy sauce, garlic, ginger, and a splash of rice vinegar. The vinegar adds a slight tang that balances the sweetness perfectly.
Once the chicken is cooked, pour the sauce into the skillet. Let it bubble and thicken, stirring frequently to coat the chicken evenly. The sauce will reduce into a sticky, caramelized glaze in just a few minutes.
Finally, remove from heat and garnish with sesame seeds and chopped green onions for a pop of freshness. Serve immediately over steamed rice or your favorite side dish.
Storage Options
If you have leftovers (which is rare because this dish disappears fast!), you can store them easily.
For refrigeration, transfer the chicken to an airtight container and store it in the fridge for up to 4 days. The flavors continue to develop, making it just as delicious the next day.
For freezing, let the chicken cool completely before transferring it to a freezer-safe container. It will keep well for up to 2 months. Thaw overnight in the refrigerator before reheating.
To reheat, simply warm it in a skillet over medium heat with a splash of water to loosen the sauce. You can also microwave it in short bursts, stirring in between to distribute heat evenly.
Variations and Substitutions
One of the best things about Sticky Honey Chicken is how customizable it is! Here are some fun variations to try:
Want to add some heat? Stir in a teaspoon of sriracha or a pinch of red pepper flakes to give the sauce a spicy kick.
Prefer a healthier version? Swap the cornstarch for arrowroot powder and use coconut aminos instead of soy sauce for a lighter, gluten-free alternative.
Looking for a vegetarian twist? Try replacing the chicken with crispy tofu or cauliflower florets. The sauce works beautifully on both!
If you love extra crunch, toss in some roasted cashews or peanuts right before serving for added texture and nuttiness.
Want a citrusy upgrade? A squeeze of fresh orange juice in the sauce adds a bright, zesty note that complements the honey perfectly.
No matter how you customize it, this Sticky Honey Chicken is a guaranteed winner. Give it a try, and don't be surprised when it becomes a regular part of your meal rotation!
PrintSicky Honey Chiken Recipe
Sticky honey chicken is a mouthwatering dish featuring tender chicken coated in a sweet and savory honey glaze. This easy-to-make recipe is perfect for a quick weeknight dinner, offering the perfect balance of flavors with every bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- ½ cup honey
- ¼ cup soy sauce
- 2 tbsp ketchup
- 1 tbsp apple cider vinegar
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch (optional, for thickening)
- 1 tbsp water (if using cornstarch)
- 2 tbsp vegetable oil
- Sesame seeds and chopped green onions (for garnish)
Instructions
- Heat oil in a large skillet over medium-high heat. Add chicken pieces and cook until golden brown, about 5-7 minutes.
- In a bowl, whisk together honey, soy sauce, ketchup, apple cider vinegar, garlic, and ginger.
- Pour the sauce over the chicken and let it simmer for 5-7 minutes until slightly thickened.
- If using cornstarch, mix it with water and stir it into the sauce to thicken.
- Cook for another 2 minutes until the sauce coats the chicken.
- Remove from heat and garnish with sesame seeds and chopped green onions.
- Serve hot with rice or vegetables.
Notes
- Use chicken thighs for juicier meat.
- Adjust honey for more or less sweetness.
- Serve with steamed rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 600mg
Leave a Reply