Looking for a dish that's not only easy to prepare but also packed with flavor and texture? This Ramen Noodle Salad recipe is just what you need. With a delightful mix of crunchy veggies, savory ramen noodles, and a tangy dressing, this salad is perfect for any occasion. Read on to discover how to make this crowd-pleasing dish.

What is Ramen Noodle Salad?
Ramen Noodle Salad is a unique and tasty dish that combines the crunchy texture of raw ramen noodles with fresh vegetables, all brought together by a flavorful dressing. This salad is often served as a side dish but is hearty enough to be a main course. It's versatile, easy to make, and always a hit at potlucks and gatherings.
Ingredients List for Ramen Noodle Salad
To make this delicious salad, you’ll need the following ingredients:
- 1 package of instant ramen noodles (discard seasoning packet)
- 2 cups shredded cabbage (green or a mix of green and red)
- 1 cup shredded carrots
- ½ cup chopped green onions
- ¼ cup sliced almonds
- ¼ cup sunflower seeds
- ¼ cup chopped cilantro (optional)
- ¼ cup crumbled feta or goat cheese (optional)
Dressing:
- ¼ cup olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- Salt and pepper to taste
Substitutions and Variations
One of the great things about Ramen Noodle Salad is its flexibility. Here are some substitutions and variations you can try:
- Noodles: You can use any type of instant noodles or even spaghetti if you don’t have ramen noodles.
- Cabbage: Substitute with broccoli slaw or a mix of shredded Brussels sprouts for a different texture.
- Nuts and Seeds: Swap almonds and sunflower seeds with peanuts, cashews, or sesame seeds.
- Cheese: Use shredded cheddar, Parmesan, or skip the cheese for a dairy-free version.
- Vegetables: Add bell peppers, snap peas, or edamame for extra crunch and nutrition.
- Protein: Add grilled chicken, shrimp, or tofu to make the salad more substantial.
Step-by-Step Cooking Instructions

Creating this Ramen Noodle Salad is simple and quick. Follow these step-by-step instructions to achieve perfect results every time.
- Prepare the Noodles: Crush the ramen noodles into small pieces. You can do this by hand or place them in a ziplock bag and crush with a rolling pin. Set aside.
- Toast the Nuts and Seeds: In a dry skillet over medium heat, toast the almonds and sunflower seeds until golden and fragrant. Stir frequently to prevent burning. Remove from heat and let cool.
- Mix the Vegetables: In a large bowl, combine the shredded cabbage, shredded carrots, and chopped green onions. Add the chopped cilantro if using.
- Make the Dressing: In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, honey or maple syrup, and sesame oil. Season with salt and pepper to taste.
- Combine the Salad: Add the crushed ramen noodles, toasted almonds, and sunflower seeds to the bowl with the vegetables. Pour the dressing over the top and toss to combine all ingredients.
- Add Cheese: If using, sprinkle the crumbled feta or goat cheese over the top of the salad.
- Chill: For best flavor, cover the salad and refrigerate for at least 30 minutes before serving.
How to Cook Ramen Noodle Salad: A Step-by-Step Guide
Cooking Ramen Noodle Salad is about combining crunchy, fresh ingredients with a flavorful dressing. Here's a more detailed guide to help you master this recipe.
- Preparing the Noodles: Open the ramen noodle package and discard the seasoning packet. Crush the noodles into bite-sized pieces. This step is important for ensuring the noodles are evenly distributed throughout the salad.
- Toasting the Nuts and Seeds: In a dry skillet over medium heat, add the sliced almonds and sunflower seeds. Toast them, stirring frequently, until they are golden brown and aromatic. This process enhances their flavor and adds a delightful crunch to the salad.
- Preparing the Vegetables: Wash and shred the cabbage and carrots. Chop the green onions finely. If you're using a mix of green and red cabbage, it adds a beautiful color contrast to the salad.
- Combining Fresh Ingredients: In a large mixing bowl, combine the shredded cabbage, carrots, and green onions. Add the chopped cilantro for an extra layer of freshness.
- Making the Dressing: In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, honey or maple syrup, and sesame oil. The dressing should be well-balanced, so taste and adjust the seasoning with salt and pepper as needed.
- Mixing the Salad: Add the crushed ramen noodles and toasted nuts and seeds to the bowl with the vegetables. Pour the dressing over the salad and toss gently to ensure everything is well coated. Be gentle to keep the vegetables and noodles intact.
- Final Touches: If desired, sprinkle crumbled feta or goat cheese over the top of the salad. This adds a creamy and tangy element that complements the crunchy texture.
- Chilling: Cover the salad and refrigerate it for at least 30 minutes. Chilling allows the flavors to meld together, enhancing the overall taste of the dish.
Common Mistakes to Avoid
Even simple recipes can go awry. Here are some common mistakes to avoid when making Ramen Noodle Salad:
- Overdressing the Salad: Use just enough dressing to coat the ingredients without making the salad too oily or soggy.
- Not Toasting the Nuts and Seeds: Toasting brings out the flavor of the nuts and seeds, so don’t skip this step.
- Using Raw Ramen Noodles: Ensure you crush the noodles into small, manageable pieces. Larger chunks can be too hard and unpleasant to eat.
- Skipping the Chilling Step: Allowing the salad to chill helps the flavors meld together and provides a refreshing coolness.
Serving and Presentation Tips
Presentation can elevate the enjoyment of any dish. Here are some tips for serving and presenting your Ramen Noodle Salad:
- Use a Large, Shallow Bowl: A large, shallow bowl or platter showcases the vibrant colors and textures of the salad.
- Garnish: Add a few extra toasted nuts and a sprinkle of chopped cilantro or green onions on top for an attractive garnish.
- Individual Portions: Serve the salad in individual bowls or cups for a more elegant presentation at parties or gatherings.
- Accompaniments: Pair the salad with grilled meats, fish, or a hearty bread to make it a complete meal.
How to Serve Ramen Noodle Salad
Serving Ramen Noodle Salad is straightforward, but here are a few ideas to enhance your presentation:
- As a Side Dish: Serve it alongside grilled chicken, steak, or seafood for a refreshing contrast.
- In Lettuce Cups: For a fun and portable option, serve the salad in large lettuce leaves as a wrap.
- With Crusty Bread: Offer some crusty bread or breadsticks on the side to soak up the delicious dressing.
- On a Buffet Table: Place the salad on a large platter for a buffet-style meal, making it easy for guests to serve themselves.
Presentation Ideas for Ramen Noodle Salad
To make your Ramen Noodle Salad even more appealing, consider these presentation ideas:
- Layered Salad: Create a layered salad by alternating layers of cabbage, carrots, and ramen noodles in a tall glass jar. This is especially eye-catching and perfect for picnics.
- Mason Jar Salad: Prepare individual portions in mason jars for a rustic and convenient serving option. These can be easily transported for outdoor events.
- Platter Presentation: Arrange the salad ingredients on a large platter instead of mixing them in a bowl. This allows guests to see all the beautiful components before mixing their own portions.
Ramen Noodle Salad Recipe Tips
To ensure your Ramen Noodle Salad is a success, keep these tips in mind:
- Fresh Ingredients: Use the freshest vegetables available for the best flavor and texture.
- Season Liberally: Don’t be afraid to season the salad well with salt and pepper. It brings out the natural flavors of the vegetables and dressing.
- Chill Before Serving: Allow the salad to chill in the refrigerator before serving. This enhances the flavors and provides a refreshing coolness.
- Toss Gently: Be gentle when tossing the salad to avoid breaking up the vegetables and noodles.
- Adjust to Taste: Feel free to adjust the dressing ingredients to suit your taste preferences. Some people might like a tangier salad, while others may prefer it more mellow.
Frequently Asked Questions (FAQs)
Q: Can I make Ramen Noodle Salad ahead of time? A: Yes, you can prepare the salad a few hours in advance. In fact, letting it sit for a while helps the flavors meld together. Just keep it refrigerated until you’re ready to serve.
Q: How long does Ramen Noodle Salad last in the fridge? A: The salad can be stored in an airtight container in the refrigerator for up to 2 days. However, it’s best enjoyed fresh.
Q: Can I use cooked ramen noodles for this recipe? A: This recipe specifically uses raw, crushed ramen noodles for crunch. Cooked noodles can make the salad soggy.
Q: Is Ramen Noodle Salad vegan? A: The basic recipe can be made vegan by omitting the cheese and ensuring the honey is replaced with maple syrup.
Q: What can I do with leftover Ramen Noodle Salad? A: Leftovers can be used as a topping for tacos, mixed into a grain bowl, or even added to a stir-fry for extra flavor and texture.
Conclusion
This Ramen Noodle Salad recipe is a versatile and delicious addition to any meal. With its fresh ingredients, simple preparation, and vibrant flavors, it’s sure to become a favorite in your kitchen. Whether you’re serving it as a side dish, a light lunch, or a potluck contribution, this salad is a guaranteed crowd-pleaser. Try it today and enjoy the taste of this delightful dish in every bite!
PrintRamen Noodle Salad Recipe
Ramen Noodle Salad is a crunchy, flavorful dish featuring instant ramen noodles, shredded cabbage, carrots, and a tangy sesame dressing. This easy recipe combines instant ramen noodles (without the seasoning packet), shredded cabbage, shredded carrots, chopped green onions, sliced almonds, sunflower seeds, and optional cilantro and feta or goat cheese. The dressing is made with olive oil, rice vinegar, soy sauce, honey or maple syrup, sesame oil, salt, and pepper. Perfect for potlucks or a light lunch, this salad is a delightful mix of textures and flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Asian Fusion
- Diet: Vegetarian
Ingredients
- 1 package of instant ramen noodles (discard seasoning packet)
- 2 cups shredded cabbage (green or a mix of green and red)
- 1 cup shredded carrots
- ½ cup chopped green onions
- ¼ cup sliced almonds
- ¼ cup sunflower seeds
- ¼ cup chopped cilantro (optional)
- ¼ cup crumbled feta or goat cheese (optional)
Dressing:- ¼ cup olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- Salt and pepper, to taste
Instructions
- Crush the ramen noodles into bite-sized pieces and set aside.
- In a large bowl, combine the shredded cabbage, shredded carrots, chopped green onions, sliced almonds, sunflower seeds, and optional cilantro and cheese.
- In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, honey or maple syrup, sesame oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Add the crushed ramen noodles to the salad and mix well.
- Serve immediately for a crunchy texture or let it sit for 10-15 minutes for a softer texture.
Notes
- For added flavor, toast the almonds and sunflower seeds before adding them to the salad.
- Adjust the amount of soy sauce and honey to suit your taste preference
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 450mg
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