Are you craving a quick, delicious meal that’s packed with flavor and easy to make? Look no further! These Cheesy Garlic Chicken Wraps are a perfect blend of savory chicken, melted cheese, and aromatic garlic, all wrapped up in a soft tortilla. Whether you’re cooking for a family dinner or need a fast meal on a busy weeknight, this recipe is guaranteed to satisfy. So, gather your ingredients and get ready to dive into a cheesy, garlicky delight that will leave everyone asking for seconds!

What Are Cheesy Garlic Chicken Wraps?
Cheesy Garlic Chicken Wraps are a mouthwatering combination of tender, seasoned chicken, melted cheese, and garlic-infused sauce, all wrapped in a tortilla. It’s a versatile dish that can be adapted with different ingredients to suit your taste. This recipe is perfect for those who love the rich taste of garlic and the comforting texture of melted cheese. Plus, wraps are portable, making them a great option for lunches, picnics, or even an on-the-go snack.
Ingredients List for Cheesy Garlic Chicken Wraps
Here are the essentials you’ll need to make these irresistible Cheesy Garlic Chicken Wraps:
- Chicken Breasts – 2 large boneless, skinless chicken breasts, cubed or sliced thinly.
- Tortillas – 4 medium-sized tortillas (flour or whole wheat).
- Shredded Cheese – 1 ½ cups of cheddar or mozzarella, or a combination of both for a more intense flavor.
- Garlic Cloves – 4 large cloves, minced.
- Olive Oil – 2 tablespoons for cooking the chicken and garlic.
- Butter – 2 tablespoons for the garlic butter sauce.
- Fresh Parsley – 2 tablespoons, finely chopped (optional for garnish).
- Salt and Pepper – To taste.
- Paprika – 1 teaspoon for seasoning the chicken.
- Onion Powder – 1 teaspoon for added flavor.
- Mayonnaise or Garlic Aioli – For extra creaminess inside the wrap (optional).
- Baby Spinach or Lettuce – A handful for freshness in each wrap.
Substitutions and Variations
One of the best things about this recipe is its flexibility. You can tweak it to match your preferences or dietary needs:
- Chicken Thighs can be used instead of breasts for a juicier filling.
- For a healthier version, use whole wheat or low-carb tortillas.
- To make it spicier, add crushed red pepper flakes or hot sauce to the garlic butter.
- Swap out the shredded cheese with a low-fat version or use vegan cheese for a plant-based option.
- If you're out of fresh garlic, you can use garlic powder—just reduce the amount to avoid overpowering the dish.
- Add extra veggies like sliced bell peppers, avocados, or tomatoes for more texture and flavor.
Step-by-Step Cooking Instructions

- Prepare the Chicken: Start by slicing or cubing the chicken breasts into bite-sized pieces. Season the chicken with salt, pepper, paprika, and onion powder. This will add flavor while the chicken cooks and help create a well-rounded taste for the wraps.
- Cook the Chicken: Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Once the oil is hot, add the seasoned chicken to the skillet. Cook the chicken for 6-8 minutes, stirring occasionally, until it’s fully cooked and golden brown. Make sure no pink remains in the middle of the chicken pieces. Set the cooked chicken aside.
- Make the Garlic Butter Sauce: In the same skillet, reduce the heat to low and add 2 tablespoons of butter. Once the butter melts, toss in the minced garlic. Stir the garlic constantly for about 1 minute, or until fragrant and lightly golden (be careful not to burn it). If you're looking for extra garlic flavor, you can add more garlic at this stage.
- Combine the Chicken with Garlic Butter: Return the cooked chicken to the skillet with the garlic butter sauce. Toss the chicken around in the garlicky goodness, ensuring every piece is well-coated. This step intensifies the garlic flavor and makes the chicken super savory and delicious.
- Prepare the Tortillas: While the chicken is soaking up the garlic butter, warm your tortillas. You can do this in a dry skillet, microwave, or oven—whatever is easiest for you. A warm tortilla is more pliable, making it easier to wrap.
- Assemble the Wraps: Now comes the fun part! Lay a tortilla flat and spread a spoonful of mayonnaise or garlic aioli if using. Add a handful of the garlic butter chicken to the center of the tortilla, followed by a generous sprinkle of shredded cheese. Top with a few fresh baby spinach leaves or lettuce for some crunch and color. Roll the tortilla into a wrap, tucking in the sides as you go to keep all the fillings secure.
- Melt the Cheese: To get that perfectly melted, gooey cheese, you can either pop the wrap in a preheated oven for 5-7 minutes at 350°F or place it on a hot skillet for 2-3 minutes per side, pressing down lightly with a spatula. This also crisps up the tortilla for added texture.
How to Cook Cheesy Garlic Chicken Wraps: A Step-by-Step Guide
Cooking these Cheesy Garlic Chicken Wraps can be broken down into three main parts: prepping, cooking the chicken, and assembling the wraps. Here’s a concise step-by-step guide:
- Season and Cook the Chicken: Season your chicken with salt, pepper, paprika, and onion powder. Cook in olive oil until golden brown.
- Prepare the Garlic Butter: Melt butter and lightly sauté minced garlic until fragrant.
- Coat the Chicken: Toss the cooked chicken back into the skillet with the garlic butter.
- Assemble the Wrap: Lay out the tortilla, add your chicken, cheese, and veggies, and roll it up.
- Melt the Cheese and Serve: Warm the assembled wrap on a skillet or in the oven until the cheese is melted and the wrap is crisp.
Common Mistakes to Avoid
- Overcooking the Chicken: Make sure to cook the chicken just until it’s done. Overcooking can lead to dry and tough chicken pieces.
- Burning the Garlic: Garlic burns quickly, so keep the heat low when making the garlic butter sauce.
- Overstuffing the Wraps: It’s tempting to pack the wraps full of fillings, but doing so can make it hard to roll them up neatly and they may fall apart when eating.
- Not Melting the Cheese: Don’t skip the step of melting the cheese—it adds the creamy texture that makes this wrap so irresistible.
Serving and Presentation Tips
When it comes to serving, Cheesy Garlic Chicken Wraps are already incredibly appealing with their golden, crispy tortilla and cheesy filling. But if you want to elevate your presentation:
- Slice the Wraps Diagonally: Cutting the wraps in half at an angle gives a professional touch and makes them easier to eat.
- Serve with Dipping Sauces: Consider offering a few dipping sauces like ranch, marinara, or even a garlic yogurt dip to complement the flavors.
- Garnish with Fresh Herbs: A sprinkle of chopped parsley or cilantro adds a pop of color and freshness.
How to Serve Cheesy Garlic Chicken Wraps
You can serve these wraps as a meal on their own, but they also pair wonderfully with side dishes. Here are a few ideas:
- Side Salad: A simple green salad with a lemon vinaigrette provides a light contrast to the richness of the wraps.
- Fries or Sweet Potato Wedges: These make a great side for a heartier meal.
- Chips and Salsa: Add a bit of crunch with some tortilla chips and salsa on the side.
Presentation Ideas for Cheesy Garlic Chicken Wraps
Make your wraps stand out by:
- Arranging them on a wooden serving board with a small bowl of dipping sauce on the side.
- Wrapping them in parchment paper and tying them with kitchen twine for a rustic, casual look.
- Serving them with colorful, fresh vegetables on the side for added visual appeal.
Cheesy Garlic Chicken Wrap Recipe Tips
- Prep Ahead: Cook the chicken and make the garlic butter sauce ahead of time. Store them separately in the fridge and assemble the wraps just before serving.
- Cheese Variations: Try mixing in different types of cheese like pepper jack for some spice or gouda for a smoky flavor.
- Garlic Lovers’ Hack: Roast the garlic in the oven for a sweeter, milder garlic flavor, which pairs beautifully with the chicken and cheese.
Frequently Asked Questions (FAQs)
1. Can I use pre-cooked chicken for this recipe? Yes! Rotisserie or leftover chicken works great for a quicker version of this recipe.
2. How can I make the wraps spicier? Add a pinch of cayenne pepper to the seasoning or use spicy cheese like pepper jack.
3. Can I freeze these wraps? Yes, you can freeze the assembled wraps before cooking. When you're ready to eat them, thaw in the fridge and cook as directed.
Conclusion
Cheesy Garlic Chicken Wraps are an easy, customizable, and flavorful meal that anyone can enjoy. Whether you're feeding a family or meal-prepping for the week, this recipe offers endless variations to keep things exciting. Give it a try and enjoy the cheesy, garlicky goodness! Don't forget to experiment with your favorite ingredients and make this recipe your own. Happy cooking!
PrintCheesy Garlic Chicken Wraps Recipe
Cheesy Garlic Chicken Wraps combine juicy chicken with melted cheese and garlic for a flavorful, satisfying meal. Perfect for busy weeknights or a quick lunch, these wraps are both simple to prepare and loaded with delicious ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 chicken breasts, cooked and sliced
- 1 cup shredded mozzarella cheese
- 2 tablespoons garlic butter
- 4 large tortillas
- ½ cup chopped spinach (optional)
- Salt and pepper to taste
Instructions
- Warm tortillas in a skillet for 30 seconds on each side.
- Spread garlic butter over the tortillas.
- Layer chicken slices and mozzarella cheese onto each tortilla.
- Add spinach if desired, and season with salt and pepper.
- Roll the tortillas tightly and grill in a hot pan until crispy and the cheese melts, about 2-3 minutes per side.
- Serve hot and enjoy!
Notes
- For extra flavor, try adding a pinch of red pepper flakes or a drizzle of ranch dressing.
- You can substitute mozzarella with cheddar or your favorite cheese.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 650mg
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