Are you ready to spice up your dinner table with a bold and flavorful dish? This Cajun Chicken Sloppy Joes recipe brings a delicious twist to the classic sloppy joe. Packed with tender ground chicken, Cajun seasoning, and a mix of vibrant vegetables, this dish promises to deliver both comfort and a kick of heat. Perfect for busy weeknights or casual gatherings, these sandwiches are sure to become a family favorite. Read on for the full recipe, step-by-step instructions, and tips to make the best Cajun Chicken Sloppy Joes you’ve ever tasted.

What are Cajun Chicken Sloppy Joes?
Cajun Chicken Sloppy Joes are a spicy, savory variation of the traditional sloppy joe, made with ground chicken instead of beef and flavored with bold Cajun spices. The dish is loaded with a rich tomato-based sauce, sautéed bell peppers, onions, and garlic, creating a delicious filling that’s served on a toasted bun. The balance of Cajun heat and the sweetness of the sauce makes these sloppy joes irresistible. They're perfect for when you crave something hearty but want to break away from the usual beef sandwiches.
Ingredients List for Cajun Chicken Sloppy Joes
Before diving into cooking, gather all the ingredients for this delicious dish. Here's what you'll need to make Cajun Chicken Sloppy Joes:
For the Cajun Chicken Sloppy Joes Filling:
- Ground chicken – 1 pound
- Olive oil – 2 tablespoons
- Yellow onion (finely chopped) – 1 medium
- Green bell pepper (finely chopped) – 1
- Garlic cloves (minced) – 3
- Tomato sauce – 1 (15-ounce) can
- Tomato paste – 2 tablespoons
- Cajun seasoning – 2 tablespoons
- Worcestershire sauce – 1 tablespoon
- Brown sugar – 1 tablespoon
- Hot sauce (optional, for extra heat) – 1 teaspoon
- Salt – ½ teaspoon
- Black pepper – ½ teaspoon
- Chicken broth – ½ cup (or water, as needed)
For Serving:
- Hamburger buns – 4-6, depending on size
- Butter (for toasting the buns) – 2 tablespoons
- Sliced pickles (optional)
- Sliced jalapeños (optional, for added heat)
Substitutions and Variations
One of the best things about this recipe is its versatility. You can easily swap ingredients to suit your preferences or dietary needs. Here are some substitutions and variations to consider:
- Meat Variations:
– If you prefer, you can substitute the ground chicken with ground turkey, ground beef, or even ground pork. - Cajun Seasoning:
– If you don't have Cajun seasoning on hand, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, and salt. - Vegetarian Option:
– For a meatless version, replace the ground chicken with lentils or crumbled tofu for a hearty, protein-packed filling. - Mild Version:
– If you're not a fan of spicy food, you can reduce or omit the Cajun seasoning and hot sauce. Add more brown sugar and Worcestershire sauce to balance the flavor. - Toppings:
– Add shredded cheese, coleslaw, or avocado slices on top for an extra layer of texture and flavor.
Step-by-Step Cooking Instructions

Making Cajun Chicken Sloppy Joes is a straightforward process that only takes about 30 minutes from start to finish. Here's how to make this delicious meal step by step:
Step 1: Sauté the Vegetables
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion, green bell pepper, and minced garlic to the pan. Sauté for 4-5 minutes until the vegetables are softened and the onions are translucent.
Step 2: Cook the Ground Chicken
Add the ground chicken to the skillet with the sautéed vegetables. Break up the meat with a wooden spoon and cook for 6-8 minutes until the chicken is browned and fully cooked. Season the chicken with salt, pepper, and Cajun seasoning while it cooks.
Step 3: Make the Sloppy Joe Sauce
Once the chicken is cooked, stir in the tomato sauce, tomato paste, Worcestershire sauce, and brown sugar. If you like extra heat, now is the time to add hot sauce. Stir everything together to combine the flavors.
Step 4: Simmer
Add ½ cup of chicken broth or water to the skillet and bring the mixture to a simmer. Let the sloppy joe mixture cook for about 10 minutes, stirring occasionally, until the sauce thickens and coats the chicken. If the mixture gets too thick, add a bit more broth to loosen it up.
Step 5: Toast the Buns
While the chicken mixture is simmering, toast your hamburger buns. Spread a thin layer of butter on the cut sides of the buns and toast them in a skillet or under a broiler until golden brown and crispy.
Step 6: Assemble the Sloppy Joes
Once the filling is ready and your buns are toasted, spoon a generous amount of the Cajun chicken mixture onto the bottom half of each bun. Top with pickles, sliced jalapeños, or any other toppings of your choice. Place the top half of the bun on the filling and serve immediately.
How to Cook Cajun Chicken Sloppy Joes: A Step-by-Step Guide
- Sauté the onions, peppers, and garlic until soft and fragrant.
- Brown the ground chicken, seasoning with salt, pepper, and Cajun spices.
- Add tomato sauce, paste, and seasonings to create the rich sauce.
- Simmer the mixture to blend the flavors and thicken the sauce.
- Toast the buns to add crunch and prevent sogginess.
- Assemble the sandwiches, adding any toppings you like, and enjoy!
Common Mistakes to Avoid
Making Cajun Chicken Sloppy Joes is easy, but there are a few common mistakes to watch out for:
- Overcooking the Chicken: Ground chicken cooks quickly, so be sure to watch the heat and avoid drying it out. Cook just until browned and fully cooked, but not dry.
- Skipping the Toasted Buns: Toasting the buns might seem optional, but it really helps to keep the buns from getting soggy and adds an extra layer of flavor.
- Not Adjusting the Spice Level: Cajun seasoning can be spicy. If you’re serving these sloppy joes to people who don’t like a lot of heat, dial back the Cajun seasoning and hot sauce.
- Not Letting the Sauce Thicken: A too-runny sloppy joe mixture can result in a messier sandwich. Make sure you simmer the mixture long enough for it to thicken to the right consistency.
Serving and Presentation Tips
When it comes to serving Cajun Chicken Sloppy Joes, presentation can elevate the dish from casual to a standout meal. Here are a few tips to serve it up in style:
How to Serve Cajun Chicken Sloppy Joes
- Serve with a Side: Pair your sloppy joes with classic sides like coleslaw, potato chips, sweet potato fries, or even a light green salad to balance out the spiciness.
- Garnish with Fresh Herbs: Add a sprinkle of fresh parsley or cilantro on top of the sloppy joe filling for a pop of color and extra flavor.
- Offer Toppings: Set up a toppings bar with options like pickles, jalapeños, shredded cheese, or avocado slices so everyone can customize their sandwich.
Presentation Ideas for Cajun Chicken Sloppy Joes
- Rustic Platter: Serve the sloppy joes on a wooden cutting board or rustic platter with the buns slightly askew to showcase the delicious filling.
- Wrap in Parchment Paper: For a casual, street-food-style presentation, wrap each sandwich in parchment paper and tie it with twine for easy handling.
- Mini Sliders: Make mini versions of the Cajun Chicken Sloppy Joes for a fun appetizer or party snack. Serve them on small slider buns with a side of pickles.
Cajun Chicken Sloppy Joes Recipe Tips
- Make-Ahead Tip: You can prepare the Cajun chicken mixture a day in advance and store it in the refrigerator. Reheat it gently on the stovetop before serving.
- Freeze Leftovers: The chicken filling freezes well. Store any leftovers in an airtight container in the freezer for up to 3 months. Thaw in the fridge and reheat when needed.
- Adjust Spice Levels: If you’re making this for a crowd, prepare the mixture with a mild amount of heat and provide extra hot sauce on the side for spice lovers.
Frequently Asked Questions (FAQs)
Q: Can I use ground beef instead of chicken?
A: Yes, you can substitute ground beef or any other ground meat you prefer. Just adjust the cooking time accordingly since beef may take slightly longer to cook through.
Q: How do I store leftovers?
A: Store any leftover Cajun chicken mixture in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.
Q: Can I make this recipe in a slow cooker?
A: Yes! After browning the chicken and sautéing the vegetables, transfer everything to a slow cooker. Add the remaining ingredients and cook on low for 4-6 hours.
Q: What can I serve with Cajun Chicken Sloppy Joes?
A: These sloppy joes pair well with fries, coleslaw, potato salad, or a simple green salad for a balanced meal.
Conclusion
Cajun Chicken Sloppy Joes offer a bold, spicy take on a classic comfort food that’s perfect for any weeknight dinner or casual get-together. The Cajun spices combined with the rich tomato sauce and tender ground chicken create a sandwich that’s packed with flavor. Whether you serve them with pickles, jalapeños, or your favorite toppings, these sloppy joes are sure to be a hit. Give this recipe a try for a fun and delicious twist on a traditional favorite!
PrintCajun Chicken Sloppy Joes Recipe
These Cajun Chicken Sloppy Joes are a bold and flavorful twist on the classic sandwich. Made with ground chicken and spiced with Cajun seasoning, these sloppy joes are perfect for a quick weeknight dinner. The spicy, tangy sauce brings everything together in a deliciously messy and satisfying meal that’s easy to make and perfect for family dinners or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American, Cajun
- Diet: Gluten Free
Ingredients
- 1 lb ground chicken
- 1 small onion, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 ½ tbsp Cajun seasoning
- ½ tsp smoked paprika
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ cup tomato paste
- ½ cup chicken broth
- 1 tbsp Worcestershire sauce
- 1 tbsp hot sauce (optional)
- 4 burger buns
- Optional toppings: sliced pickles, lettuce, or cheese
Instructions
- Heat olive oil in a large skillet over medium heat. Add the diced onion, bell pepper, and garlic, sautéing for 3-4 minutes until softened.
- Add the ground chicken to the skillet, cooking until browned, breaking it up with a spoon.
- Stir in the Cajun seasoning, smoked paprika, salt, and pepper. Cook for another 1-2 minutes to let the spices bloom.
- Add the tomato paste, chicken broth, Worcestershire sauce, and hot sauce (if using). Stir until well combined and let simmer for 5-7 minutes, or until the sauce thickens.
- Toast the burger buns, then spoon the Cajun chicken mixture onto the bottom buns.
- Add your choice of toppings, then serve immediately with the top bun.
Notes
- Adjust the level of spiciness by adding more or less Cajun seasoning or hot sauce.
- Serve with a side of coleslaw or sweet potato fries for a complete meal.
Nutrition
- Serving Size: 1 sandwich
- Calories: 320
- Sugar: 5g
- Sodium: 700mg
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