Cabbage Fat-burning Soup Recipe
This cabbage fat-burning soup is a delicious, low-calorie meal packed with vegetables and nutrients. Ideal for weight loss and detox, this easy-to-make soup is full of flavor and helps you stay full longer. Enjoy this light yet satisfying dish any time!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 small head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional)
- 1 zucchini, sliced
- 1 cup green beans, chopped
- 2 cups spinach or kale
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, celery, and bell pepper. Sauté until softened.
- Pour in the vegetable broth and add diced tomatoes, cabbage, green beans, and zucchini. Stir well.
- Season with oregano, basil, salt, black pepper, and red pepper flakes. Bring to a boil.
- Reduce heat and simmer for 20–25 minutes until all vegetables are tender.
- Stir in spinach or kale and cook for another 5 minutes.
- Serve warm and enjoy!
Notes
- Can be stored in the fridge for up to 5 days or frozen for longer storage.
- Add lean protein like chicken or beans for extra nutrients.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 80
- Sugar: 6g
- Sodium: 350mg
Find it online: https://janarecipes.com/cabbage-fat-burning-soup-recipe/