If you’re looking for a delicious, hearty dish that’s packed with flavor yet lighter on calories, this Award-Winning Turkey Chili recipe is a must-try. Made with lean ground turkey, a medley of beans, and a perfect blend of spices, this chili is not only healthy but also incredibly satisfying. Whether you're preparing for a cozy family dinner, a gathering with friends, or even a chili cook-off, this turkey chili is sure to impress. Read on for the full recipe, tips, and variations that make this dish a winner every time.

What is Turkey Chili?
Turkey Chili is a healthier alternative to traditional beef chili, using ground turkey instead of beef. The lean turkey provides a lighter, yet still meaty, base for the chili, allowing the spices and other ingredients to shine. This dish is perfect for those who are looking to reduce their red meat intake without sacrificing flavor. Turkey chili is versatile, rich in protein, and can be easily customized to suit various taste preferences.
Ingredients List for Turkey Chili
To create this award-winning turkey chili, you’ll need the following ingredients:
- 1.5 lbs (680g) ground turkey: The star of the dish, providing a lean protein base.
- 1 large onion, diced: Adds a sweet, savory flavor.
- 3 cloves garlic, minced: Enhances the overall flavor with a sharp, aromatic kick.
- 1 bell pepper, diced: Adds sweetness and color; any color bell pepper will work.
- 1 can (14.5 oz) diced tomatoes: Forms the base of the chili, adding moisture and tang.
- 1 can (8 oz) tomato sauce: Provides a smooth, rich tomato flavor.
- 1 can (15 oz) kidney beans, drained and rinsed: Adds texture and fiber.
- 1 can (15 oz) black beans, drained and rinsed: Another source of protein and texture.
- 1 can (15 oz) pinto beans, drained and rinsed: A third type of bean for more variety.
- 1 cup frozen corn: Adds a touch of sweetness and color.
- 2 tablespoons chili powder: The primary spice, giving the chili its signature heat.
- 1 teaspoon ground cumin: Adds warmth and earthiness.
- 1 teaspoon smoked paprika: Enhances the dish with a smoky undertone.
- 1 teaspoon dried oregano: Lends a mild, herbal note.
- 1 teaspoon ground coriander: Adds a subtle, citrusy flavor.
- 1 teaspoon cocoa powder: A secret ingredient that adds depth and richness.
- Salt and pepper to taste: Essential for balancing flavors.
- 1 cup chicken or turkey broth: Helps to thin the chili slightly and enhance the flavor.
- 1 tablespoon olive oil: For sautéing the vegetables.
Substitutions and Variations
This turkey chili recipe is versatile and can be adjusted to meet different dietary needs or flavor preferences. Here are some substitutions and variations you can try:
- Meat Alternatives: While turkey is the base of this recipe, you can substitute it with ground chicken for a similar lean protein option. For a vegetarian or vegan version, replace the turkey with a plant-based ground meat substitute or simply add more beans.
- Beans: If you’re not a fan of kidney, black, or pinto beans, feel free to swap them with chickpeas, white beans, or any other type of bean you prefer.
- Vegetables: You can bulk up the chili with additional vegetables like zucchini, carrots, or sweet potatoes for added nutrition and texture.
- Spice Level: Adjust the heat to your liking. For a milder chili, reduce the chili powder and omit the smoked paprika. For a spicier version, add a diced jalapeño or a pinch of cayenne pepper.
- Tomato Variations: For a chunkier chili, use crushed tomatoes instead of tomato sauce. Fire-roasted tomatoes can also add a smoky, slightly charred flavor to the dish.
- Broth: If you want a richer flavor, use beef broth instead of chicken or turkey broth, even though this is a turkey chili. Vegetable broth can be used for a vegetarian version.
Step-by-Step Cooking Instructions

Making this award-winning turkey chili is straightforward. Follow these steps to create a delicious and hearty meal:
- Prep the Ingredients: Start by dicing the onion, bell pepper, and mincing the garlic. Rinse and drain the beans.
- Sauté the Vegetables: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and bell pepper. Sauté until the onions are translucent and the peppers have softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
- Brown the Turkey: Add the ground turkey to the pot. Use a wooden spoon to break up the meat as it cooks. Continue cooking until the turkey is browned and no longer pink, about 8-10 minutes.
- Add the Spices: Sprinkle the chili powder, cumin, smoked paprika, oregano, coriander, cocoa powder, salt, and pepper over the browned turkey. Stir well to ensure the turkey and vegetables are evenly coated with the spices.
- Incorporate the Tomatoes and Broth: Pour in the diced tomatoes (with their juices), tomato sauce, and chicken broth. Stir to combine all the ingredients.
- Simmer the Chili: Bring the mixture to a simmer. Reduce the heat to low, cover the pot, and let the chili simmer for 30-40 minutes, stirring occasionally. This allows the flavors to meld together and develop fully.
- Add the Beans and Corn: After the chili has simmered, stir in the kidney beans, black beans, pinto beans, and corn. Continue to simmer for another 10-15 minutes to heat the beans and corn through and let the flavors meld further.
- Taste and Adjust Seasoning: Before serving, taste the chili and adjust the seasoning with more salt, pepper, or spices if needed.
How to Cook Turkey Chili: A Step-by-Step Guide
Creating this turkey chili is easy and rewarding. Here’s a recap of the key steps to ensure your chili turns out perfectly:
- Sauté the Aromatics: Begin by cooking the onions, peppers, and garlic in olive oil. This step builds the base flavor of your chili.
- Brown the Turkey: Browning the ground turkey adds depth and richness to the chili. Make sure to break up the meat into small pieces as it cooks.
- Add the Spices: Mixing the spices directly into the meat and vegetables allows them to "bloom," which enhances their flavors.
- Simmering: Let the chili simmer gently to allow the flavors to meld together. This slow cooking process is what gives the chili its rich, complex taste.
- Final Ingredients: Adding the beans and corn towards the end ensures they don’t become overcooked and mushy, maintaining their texture.
Common Mistakes to Avoid
Even with a simple recipe like turkey chili, there are a few common mistakes that can affect the final outcome. Here’s what to avoid:
- Skipping the Browning Step: Not browning the ground turkey properly can result in a bland chili. Browning adds a depth of flavor that is crucial for a rich and hearty chili.
- Overcooking the Beans: If you’re using canned beans, be sure to add them towards the end of the cooking process to avoid mushy beans.
- Under-seasoning: Turkey is a lean meat, and it needs plenty of seasoning to bring out its flavor. Don’t be afraid to taste and adjust the seasoning as you go.
- Using Too Much Liquid: Turkey chili should be thick and hearty, not soupy. Be mindful of the amount of broth you add, especially if using canned tomatoes with a lot of juice.
Serving and Presentation Tips
How you serve your turkey chili can elevate the dining experience. Here are some ideas for serving and presenting your chili:
- Top It Off: Serve the chili with a variety of toppings like shredded cheddar cheese, a dollop of sour cream, diced avocado, chopped green onions, or fresh cilantro. Toppings not only add flavor but also make the dish visually appealing.
- Side Dishes: Pair your chili with cornbread, tortilla chips, or a simple green salad for a complete meal.
- Bread Bowls: For a fun twist, serve the chili in hollowed-out bread bowls. This adds a rustic touch and the bread can soak up all the delicious chili.
- Family Style: Serve the chili straight from the pot at the table, with all the toppings and sides in small bowls, so everyone can customize their own bowl.
How to Serve Turkey Chili
Turkey chili is incredibly versatile and can be served in various ways depending on your preference:
- Classic Bowl: Serve the chili in bowls, topped with your favorite garnishes.
- Over Rice: Spoon the chili over steamed rice for a heartier meal.
- On Baked Potatoes: Top baked potatoes with a generous scoop of chili and some shredded cheese for a comforting dish.
- With Tortillas: Serve the chili alongside warm tortillas or tortilla chips for a Tex-Mex experience.
Presentation Ideas for Turkey Chili
Make your turkey chili stand out with these presentation ideas:
- Chili Bar: Set up a chili bar with different toppings and sides, allowing guests to customize their own bowls.
- Layered Chili: In a clear glass serving dish, layer the chili with rice or cornbread for a visually appealing dish.
- Skillet Serving: Serve the chili in a cast iron skillet for a rustic, homey presentation.
- Edible Bowls: Use hollowed-out bell peppers or acorn squash as bowls for a unique and edible presentation.
Turkey Chili Recipe Tips
To ensure your turkey chili is a hit every time, keep these tips in mind:
- Make Ahead: Turkey chili tastes even better the next day as the flavors have had time to meld. Prepare it a day in advance and reheat before serving.
- Freezing: This chili freezes well, making it perfect for meal prep. Freeze in individual portions for easy future meals.
- Consistency: If your chili is too thick, thin it out with a little more broth. If it’s too thin, let it simmer uncovered to reduce.
- Spice Management: Start with a moderate amount of spice and add more as needed. This way, you can control the heat level according to your taste.
- Leftovers: Use leftover chili as a topping for nachos, filling for tacos, or mixed into mac and cheese for a delicious twist.
Frequently Asked Questions (FAQs)
1. Can I make this turkey chili in a slow cooker?
Yes, you can! Brown the turkey and sauté the vegetables first, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
2. How can I make this turkey chili spicier?
To increase the heat, add more chili powder, a diced jalapeño, or a pinch of cayenne pepper. You can also top the chili with spicy salsa or hot sauce.
3. Can I use ground turkey breast for this recipe?
Yes, but keep in mind that ground turkey breast is very lean and can become dry. You may want to add a bit more olive oil or some finely chopped vegetables to keep it moist.
4. How long does turkey chili last in the fridge?
Turkey chili can be stored in the fridge for up to 4-5 days. Be sure to let it cool completely before refrigerating in an airtight container.
5. What should I do if my chili is too spicy?
To reduce the spiciness, add a bit of sugar, more beans, or a dairy product like sour cream or yogurt. Serving the chili with a starchy side like rice or bread can also help mellow the heat.
Conclusion
This Award-Winning Turkey Chili recipe is not only healthy but also full of flavor and versatility. Perfect for a cozy family dinner, a gathering with friends, or even a chili cook-off, this dish is sure to be a crowd-pleaser. With its lean protein base, rich blend of spices, and hearty beans, this chili is as satisfying as it is nutritious. Don’t forget to experiment with variations, serve it with your favorite toppings, and enjoy the comfort of a warm, homemade bowl of chili. So grab your ingredients, fire up the stove, and get ready to savor every bite of this delicious turkey chili!
PrintAward Winning Turkey Chili Recipe
This Award-Winning Turkey Chili recipe offers a healthy and flavorful twist on classic chili, using lean ground turkey, a variety of beans, and a perfect blend of spices. Ideal for a cozy family dinner or a chili cook-off, this dish is both satisfying and lighter in calories. With ingredients like cocoa powder for added richness and frozen corn for a touch of sweetness, this turkey chili is sure to impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6-8 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Mexican-American
- Diet: Gluten Free
Ingredients
- 1.5 lbs (680g) ground turkey: Lean protein base for a healthier chili.
- 1 large onion, diced: Adds sweet, savory flavor.
- 3 cloves garlic, minced: Sharp, aromatic flavor enhancement.
- 1 bell pepper, diced: Sweetness and color; any color works.
- 1 can (14.5 oz) diced tomatoes: Moist, tangy base for the chili.
- 1 can (8 oz) tomato sauce: Smooth, rich tomato flavor.
- 1 can (15 oz) kidney beans, drained and rinsed: Texture and fiber.
- 1 can (15 oz) black beans, drained and rinsed: Protein-rich texture.
- 1 can (15 oz) pinto beans, drained and rinsed: Adds variety and heartiness.
- 1 cup frozen corn: Touch of sweetness and color.
- 2 tablespoons chili powder: Signature heat and flavor.
- 1 teaspoon ground cumin: Warmth and earthiness.
- 1 teaspoon smoked paprika: Smoky undertone.
- 1 teaspoon dried oregano: Mild, herbal note.
- 1 teaspoon ground coriander: Subtle, citrusy flavor.
- 1 teaspoon cocoa powder: Secret ingredient for depth and richness.
- Salt and pepper to taste: Essential seasoning.
- 1 cup chicken or turkey broth: Thins chili slightly and enhances flavor.
- 1 tablespoon olive oil: For sautéing vegetables.
Instructions
- Sauté Vegetables: Heat olive oil in a large pot over medium heat. Add diced onion and bell pepper, cooking until softened. Add minced garlic and sauté for another minute.
- Cook Ground Turkey: Add the ground turkey to the pot and cook until browned, breaking it apart as it cooks.
- Add Tomatoes and Beans: Stir in diced tomatoes, tomato sauce, kidney beans, black beans, and pinto beans.
- Season: Mix in chili powder, cumin, smoked paprika, oregano, ground coriander, cocoa powder, salt, and pepper.
- Simmer: Pour in the chicken or turkey broth and bring to a simmer. Let the chili cook on low heat for 30-45 minutes, stirring occasionally.
- Add Corn: Stir in the frozen corn during the last 10 minutes of cooking.
- Serve: Adjust seasoning to taste and serve hot, garnished with your favorite toppings.
Notes
- Cocoa Powder: The addition of cocoa powder enhances the richness of the chili, creating a deeper flavor profile.
- Spice Level: Adjust the chili powder to your preferred level of heat.
- Make Ahead: Like many chilis, this recipe tastes even better the next day, making it perfect for meal prep.
- Toppings: Consider serving with sour cream, shredded cheese, avocado slices, or fresh cilantro.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 750mg
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